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fat burning foods
Posted Oct 27, 2017

Bring in the words low-cholesterol and people believe that it’s healthy. Talk about high fats and some will think that it clearly should be avoided.

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6 tips to make Paleo eating easy + affordable
Posted Oct 28, 2017

You’d think that if it origins from the Palaeolithic era, it ought to be cheap, right? Sadly, our economy has made processed food far cheaper than healthy

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5 simple and healthy gluten-free recipes for your breakfast
Posted Oct 29, 2017

Gluten-free isn’t just a fad. It’s a lifestyle that has been widely accepted for generations. You may have eaten gluten-free without realising so.

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